Weekly Menus

Tuesday:

Breakfast:  smoothie

Dinner:  Mahagony chicken, green beans, rice

Wednesday:

Breakfast:  Oatmeal

Dinner:  Hamsteak, Brussel sprouts (steamed then flash fried), mashed potato, salad

Thursday:

Breakfast: Eggs and toast                 

Dinner:  spaghetti and garlic bread

Friday:

Breakfast:  Breakfast sandwiches

Dinner:  Dinner out (graduation party)

Saturday:  

Breakfast:  smoothie

Dinner at friend’s house

Lunches are either leftovers from dinner or a sandwich and I always add fruit.  

Check out the recipe for mahogany chicken here: MAHOGANY CHICKEN  http://emmafrancisathome.blogspot.com/2016/05/mahogany-chicken-or-tofu.html


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